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Is constant worry or panic negatively affecting your life and relationships? Life can sometimes be overwhelming and anxiety can feel like it's taking over. That's why I specialize in cognitive behavioural therapy to help my clients gain control of their lives and feelings. I'm dedicated to helping each client reach their goals and find relief from their worries. 

Find the courage to overcome your anxiety


Signs of Anxiety

Anxiety can present itself in various forms and can be difficult to manage on your own. Recognising and understanding your symptoms is the first step towards recovery. Signs of anxiety can include:


  • Feeling nervous, tense or restless

  • Impending feeling of danger or panic

  • Sweating excessively 

  • Shortness of breath 

  • Impaired Concentration

  • Trouble sleeping/Insomnia

  • increased heart rate 

  • headaches, muscles aches, unexplained pains

Discover Relief and Rediscover Yourself

Managing your triggers...

I provide individualized and compassionate therapy services to help my clients cope with anxiety, depression, and other mental health issues. My aim is to provide support to those who need it most, and to create a safe and non-judgmental environment for our clients.


​Book a consultation with me today, to develop effective strategies that empower you to overcome the symptoms of anxiety preventing you from confidently leading a comfortable life.

Unleash Your Inner Strength with HSP Therapy

Book an online or in-person consultation.


(+44) 07487 337 378


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