Trauma/PTSD
At HSP Therapy, I provide specialized counselling services that focus on trauma. My goal is to provide clients with a safe and supportive environment to process their traumatic experiences and build resilience. Through evidence-based treatments, such as EMDR, Trauma-Focused CBT and mindfulness-based therapies, my clients gain insight and understanding of their traumatic experiences, so they can move forward in their lives.
Healing Your Wounds, So You Can Live Life To The Fullest.
Symptoms of Trauma
Everyone reacts differently to trauma. To formulate the best treatment for you, we first need to understand your symptoms and experiences. Some symptoms can include:
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Shock, denial, disbelief
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Anxiety & fear
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Confusion and trouble concentrating
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Guilt, Shame, Self-blame
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Withdrawing from others
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Anger, mood swings & irritability
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Feeling sad or hopeless
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Feeling disconnected or numb
Discover your power of self-acceptance and growth with HSP Therapy.
Recovering from trauma
At HSP Therapy, I provide a safe and nurturing environment for my clients to recover from various traumas and mental health issues. I specialize in EMDR, PTSD, TF-CBT and CAT therapy, drawing on a range of therapeutic approaches to help my clients heal.I understand how difficult it can be to work through trauma and mental health issues, and I strive to ensure that my clients feel supported throughout their journey. If you’re looking for a compassionate and experienced counsellor, look no further than HSP Therapy.
Begin your journey to healing and hope...
Book an online or in-person consultation.
Phone
(+44) 07487 337 378
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